The Menuchah Principle — For Life

There is a precious gift from Shamayim that has the power to help you overcome all of life’s challenges. It is called …
Menuchas Hanefesh.

Whether you are simply struggling with the challenges of daily life or dealing with a major crisis, the power of menuchas hanefesh will enable you to not just “manage” but to overcome all the obstacles in your path.

The Menuchah Principle draws upon centuries of Chazal’s wisdom to teach you how to acquire the transforming and life-enhancing gift of menuchas hanefesh — a gift with the power to bring your life harmoniously together while deepening your commitment to Hashem. When you learn to integrate menuchas hanefesh into your way of thinking, you’ll lead a healthier, more fulfilling life. Menuchas hanefesh provides solutions to many of life’s problems and is the key to living a life of joy.

This book is the third in a series dedicated to the goal of enlightening our community about the precious gift of menuchas hanefesh.

What people are saying…

“[In this book] you will discover the power of emotional freedom …”
— Rabbi Shmuel Kamenetsky, shlit”a

“The sefer in your hand is a ‘people manual,’ a guide for serious people to understand themselves.”
— Rabbi Yisroel Reisman, shlit”a

“This book is a gift from Hashem … a virtual gold-mine!”
— Mrs. S.Y.L., Beit Shemesh

About the author:
Shaya Ostrov, L.C.S.W., is the author of The Menuchah Principle in Marriage, The Menuchah Principle in Dating, Shidduchim and Engagement and Seven Gates to Marriage, as well as numerous articles in professional and Jewish publications. A noted marital and relationship therapist, Mr. Ostrov lectures and consults on all aspects of relationship development and enhancement. His extensive experience with married, dating and engaged couples has enabled him to explore and develop the precious gift of menuchas hanefesh as the ultimate source for personal and marital fulfillment.

Author: Shaya Ostrov, L.C.S.W.
Hardcover | 6″ x 9″ | 304 pages | ISBN 9781607631873